@import "https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Lora:ital,wght@0,500;0,600;0,700;1,500;1,600&display=swap";:root{--bg:#f9f9fb;--bg-card:#fff;--bg-card-hover:#fafafa;--bg-elevated:#f2f2f5;--bg-input:#fff;--bg-nav:#fffffff0;--green:#2563eb;--green-mid:#1d4ed8;--green-soft:#eff6ff;--green-border:#bfdbfe;--green-glow:#2563eb1a;--amber:#e85d75;--amber-mid:#d44d64;--amber-soft:#fff0f3;--amber-border:#fecdd5;--text:#111827;--text-secondary:#374151;--muted:#6b7280;--muted-light:#9ca3af;--border:#e5e7eb;--border-soft:#f3f4f6;--shadow-xs:0 1px 2px #0000000a;--shadow-sm:0 2px 8px #0000000f, 0 1px 2px #00000008;--shadow:0 4px 16px #00000012, 0 2px 4px #00000008;--shadow-md:0 8px 32px #00000017, 0 3px 8px #0000000a;--shadow-lg:0 16px 48px #0000001f;--radius:16px;--radius-md:12px;--radius-sm:8px;--radius-pill:100px;--nav-height:64px;--sidebar-left:220px;--sidebar-right:260px}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-size:16px}body{background:var(--bg);color:var(--text);min-height:100vh;font-family:Inter,system-ui,sans-serif;line-height:1.6}h1,h2,h3,h4,h5,h6{color:var(--text);font-family:Lora,Georgia,serif;line-height:1.3}a{color:var(--green);text-decoration:none}button{cursor:pointer;background:0 0;border:none;font-family:inherit}img{max-width:100%}.nav-header{height:var(--nav-height);background:var(--bg-nav);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--border);z-index:100;position:fixed;top:0;left:0;right:0}.nav-inner{justify-content:space-between;align-items:center;gap:1rem;max-width:1360px;height:100%;margin:0 auto;padding:0 1.5rem;display:flex}.nav-logo{color:var(--text);letter-spacing:-.01em;flex-shrink:0;align-items:center;gap:.5rem;font-family:Lora,Georgia,serif;font-size:1.15rem;font-weight:700;text-decoration:none;display:flex}.nav-logo-icon{background:var(--green);color:#fff;border-radius:7px;justify-content:center;align-items:center;width:28px;height:28px;font-size:.9rem;font-weight:900;line-height:1;display:flex}.nav-links{flex:1;justify-content:center;align-items:center;gap:.125rem;display:flex}.nav-link{border-radius:var(--radius-sm);color:var(--text-secondary);padding:.35rem .7rem;font-size:.83rem;font-weight:500;transition:color .15s,background .15s}.nav-link:hover{color:var(--green);background:var(--green-soft)}.nav-link-active{color:var(--green);background:var(--green-soft);font-weight:600}.nav-subscribe-btn{border-radius:var(--radius-pill);color:#fff;background:var(--green);white-space:nowrap;padding:.35rem .9rem;font-size:.8rem;font-weight:600;transition:background .15s}.nav-subscribe-btn:hover{background:var(--green-mid);color:#fff}.nav-right{flex-shrink:0;align-items:center;gap:.5rem;display:flex}.nav-hamburger{color:var(--text-secondary);border-radius:var(--radius-sm);padding:.45rem;transition:background .15s;display:none}.nav-hamburger:hover{background:var(--green-soft)}@media (width<=820px){.nav-hamburger{justify-content:center;align-items:center;display:flex}.nav-links{top:var(--nav-height);background:var(--bg-card);border-bottom:1px solid var(--border);box-shadow:var(--shadow-md);z-index:99;flex-direction:column;align-items:stretch;gap:.125rem;padding:.75rem;display:none;position:fixed;left:0;right:0}.nav-links.nav-open{display:flex}.nav-link{padding:.75rem 1rem;font-size:.95rem}.nav-subscribe-btn{display:none}}.main-content{padding-top:var(--nav-height);min-height:calc(100vh - var(--nav-height))}.feed-layout{grid-template-columns:1fr var(--sidebar-right);align-items:start;gap:2.5rem;max-width:1200px;margin:0 auto;padding:2rem 1.5rem 5rem;display:grid}.page{max-width:720px;margin:0 auto;padding:2.25rem 1.25rem 5rem}.feed-sidebar-left{top:calc(var(--nav-height) + 1.5rem);flex-direction:column;gap:.125rem;display:flex;position:sticky}.sidebar-section-label{letter-spacing:.08em;text-transform:uppercase;color:var(--muted-light);padding:.625rem .75rem .25rem;font-family:Inter,system-ui,sans-serif;font-size:.67rem;font-weight:700}.sidebar-topic-btn{border-radius:var(--radius-sm);color:var(--text-secondary);text-align:left;align-items:center;gap:.6rem;width:100%;padding:.45rem .75rem;font-family:Inter,system-ui,sans-serif;font-size:.84rem;font-weight:500;transition:background .15s,color .15s;display:flex}.sidebar-topic-btn:hover{background:var(--green-soft);color:var(--green)}.sidebar-topic-active{background:var(--green-soft);color:var(--green);font-weight:600}.sidebar-dot{background:var(--muted-light);border-radius:50%;flex-shrink:0;width:5px;height:5px}.sidebar-topic-active .sidebar-dot{background:var(--green)}.sidebar-divider{background:var(--border);height:1px;margin:.5rem .75rem}.lens-pill{border-radius:var(--radius-sm);color:var(--text-secondary);border:1px solid var(--border);background:var(--bg-card);cursor:pointer;text-align:left;width:100%;box-shadow:var(--shadow-xs);align-items:center;gap:.5rem;margin-bottom:.375rem;padding:.5rem .75rem;font-size:.82rem;font-weight:500;transition:border-color .15s,color .15s,box-shadow .15s;display:flex}.lens-pill:hover{border-color:var(--green-border);color:var(--green);box-shadow:var(--shadow-sm)}.lens-dot{background:var(--lens-dot,var(--green));border-radius:50%;flex-shrink:0;width:7px;height:7px}.feed-center{flex-direction:column;gap:1.25rem;min-width:0;display:flex}.feed-header{flex-wrap:wrap;align-items:center;gap:1rem;padding-top:.5rem;display:flex}.feed-header-left{flex:1;align-items:center;gap:.75rem;min-width:0;display:flex}.feed-heading{color:var(--text);white-space:nowrap;flex-shrink:0;font-family:Lora,Georgia,serif;font-size:1.35rem;font-weight:700}.feed-lens-badge{border-radius:var(--radius-pill);color:var(--green);background:var(--green-soft);border:1.5px solid var(--green-border);cursor:pointer;flex-shrink:0;align-items:center;gap:.4rem;padding:.3rem .8rem .3rem .6rem;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-weight:600;transition:background .15s,box-shadow .15s;display:inline-flex}.feed-lens-badge:hover{box-shadow:var(--shadow-sm);background:#fff}.feed-lens-badge--unset{color:var(--muted);background:var(--bg-elevated);border-color:var(--border)}.search-wrap{flex-shrink:0;align-items:center;width:260px;display:flex;position:relative}.search-icon{color:var(--muted);pointer-events:none;flex-shrink:0;position:absolute;left:.875rem}.search-input{border-radius:var(--radius-pill);border:1.5px solid var(--border);background:var(--bg-input);width:100%;height:40px;color:var(--text);box-shadow:var(--shadow-xs);outline:none;padding:0 2.5rem 0 2.625rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s}.search-input::placeholder{color:var(--muted-light)}.search-input:focus{border-color:var(--green-border);box-shadow:0 0 0 3px var(--green-glow)}.search-input::-webkit-search-cancel-button{display:none}.search-clear{color:var(--muted);border-radius:50%;align-items:center;padding:.25rem;transition:color .15s;display:flex;position:absolute;right:.75rem}.search-clear:hover{color:var(--text)}.feed-filter-row{scrollbar-width:none;-ms-overflow-style:none;border-bottom:1px solid var(--border);gap:.5rem;padding-bottom:.75rem;display:flex;overflow-x:auto}.feed-filter-row::-webkit-scrollbar{display:none}.feed-filter-pill{white-space:nowrap;border-radius:var(--radius-pill);color:var(--text-secondary);border:1.5px solid var(--border);cursor:pointer;background:#fff;flex-shrink:0;align-items:center;padding:.45rem 1.1rem;font-family:Inter,system-ui,sans-serif;font-size:.83rem;font-weight:500;transition:border-color .15s,color .15s,background .15s,box-shadow .15s;display:inline-flex}.feed-filter-pill:hover{border-color:var(--text);color:var(--text)}.feed-filter-active{background:var(--text);color:#fff;border-color:var(--text);font-weight:600}.feed-filter-active:hover{background:var(--text-secondary);border-color:var(--text-secondary);color:#fff}.card-feed{flex-direction:column;gap:1rem;display:flex}.feed-sidebar-right{top:calc(var(--nav-height) + 1.5rem);flex-direction:column;gap:.875rem;display:flex;position:sticky}.sidebar-panel{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-xs);padding:1.125rem}.sidebar-panel-title{letter-spacing:.08em;text-transform:uppercase;color:var(--muted-light);margin-bottom:.75rem;font-family:Inter,system-ui,sans-serif;font-size:.67rem;font-weight:700}.sidebar-quote{color:var(--text);margin-bottom:.625rem;font-family:Lora,Georgia,serif;font-size:.925rem;font-style:italic;line-height:1.65}.sidebar-quote-attr{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.75rem}.sidebar-stat-row{flex-direction:column;display:flex}.sidebar-stat{border-bottom:1px solid var(--border-soft);justify-content:space-between;align-items:center;padding:.45rem 0;display:flex}.sidebar-stat:last-child{border-bottom:none}.sidebar-stat-label{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.8rem}.sidebar-stat-value{color:var(--green);font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-weight:700}.sidebar-cta{text-align:center;border-radius:var(--radius-pill);background:var(--green);color:#fff;width:100%;padding:.575rem 1rem;font-family:Inter,system-ui,sans-serif;font-size:.82rem;font-weight:600;transition:background .15s;display:block}.sidebar-cta:hover{background:var(--green-mid);color:#fff}.card{background:var(--bg-card);border-radius:var(--radius);border:1px solid var(--border);box-shadow:var(--shadow-sm);cursor:pointer;transition:box-shadow .22s,transform .22s,border-color .22s;position:relative;overflow:hidden}.card:hover{box-shadow:var(--shadow-md);border-color:var(--green-border);transform:translateY(-2px)}.card{border-top:3px solid var(--card-accent,var(--border))}.card-tag-row{flex-wrap:wrap;align-items:center;gap:.5rem;padding:.875rem 1.5rem .625rem;display:flex}.card-band{flex-wrap:wrap;align-items:center;gap:.5rem;padding:.875rem 1.5rem .75rem;display:flex}.card-band-tags{flex-wrap:wrap;flex:1;gap:.35rem;display:flex}.tag{letter-spacing:.01em;color:var(--text-secondary);background:var(--bg-elevated);border-radius:6px;align-items:center;gap:.3rem;padding:.22rem .6rem .22rem .45rem;font-family:Inter,system-ui,sans-serif;font-size:.7rem;font-weight:500;display:inline-flex}.tag-dot{border-radius:50%;flex-shrink:0;width:6px;height:6px}.card-date{color:var(--muted-light);white-space:nowrap;flex-shrink:0;margin-left:auto;font-family:Inter,system-ui,sans-serif;font-size:.73rem}.card-body{padding:0 1.5rem 1.25rem}.card-title{color:var(--text);margin-bottom:.5rem;font-family:Lora,Georgia,serif;font-size:1.05rem;font-weight:700;line-height:1.5}.card-authors{color:var(--muted);margin-bottom:.875rem;font-family:Inter,system-ui,sans-serif;font-size:.78rem;line-height:1.4}.card-summary{color:var(--text-secondary);margin-bottom:1rem;font-family:Inter,system-ui,sans-serif;font-size:.915rem;line-height:1.75}.card-takeaway,.card-clinical{background:var(--bg-elevated);border-radius:0 var(--radius-sm) var(--radius-sm) 0;border-left:2px solid #e5e7eb;margin-bottom:1rem;padding:.75rem 1rem}.takeaway-label{text-transform:uppercase;letter-spacing:.07em;color:var(--muted);margin-bottom:.25rem;font-family:Inter,system-ui,sans-serif;font-size:.65rem;font-weight:700}.card-clinical .takeaway-label{color:var(--muted)}.takeaway-text{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.65}.card-abstract{background:var(--bg);border-radius:var(--radius-sm);border:1px solid var(--border-soft);margin-bottom:.75rem;padding:.75rem .875rem}.card-abstract strong{text-transform:uppercase;letter-spacing:.07em;color:var(--muted);margin-bottom:.35rem;font-family:Inter,system-ui,sans-serif;font-size:.65rem;font-weight:700;display:block}.card-abstract p{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.84rem;line-height:1.7}.card-footer{border-top:1px solid var(--border-soft);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.5rem;margin-top:.25rem;padding-top:.625rem;display:flex}.card-footer-right{align-items:center;gap:.5rem;display:flex}.card-expand-btn{width:30px;height:30px;color:var(--muted);background:var(--bg-elevated);border:1px solid var(--border);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:all .15s;display:inline-flex}.card-expand-btn:hover{background:var(--text);color:#fff;border-color:var(--text)}.card-summary--preview{color:var(--muted);font-size:.875rem}.card-actions{align-items:center;gap:.125rem;display:flex}.action-btn{border-radius:var(--radius-sm);color:var(--muted);background:0 0;align-items:center;gap:.3rem;padding:.3rem .55rem;font-family:Inter,system-ui,sans-serif;font-size:.77rem;font-weight:500;transition:all .15s;display:inline-flex}.action-btn:hover{background:var(--bg);color:var(--text-secondary)}.action-active{color:var(--green);background:var(--green-soft)}.read-btn{background:var(--amber);color:#fff;border-radius:var(--radius-pill);flex-shrink:0;align-items:center;gap:.3rem;padding:.38rem .875rem;font-family:Inter,system-ui,sans-serif;font-size:.77rem;font-weight:600;transition:background .15s;display:inline-flex}.read-btn:hover{background:var(--amber-mid);color:#fff}.card-source{color:var(--muted);border-top:1px solid var(--border-soft);margin-top:.25rem;padding-top:.5rem;font-family:Inter,system-ui,sans-serif;font-size:.73rem}.pmid{opacity:.7}@media (width<=400px){.action-btn span{display:none}}.loading-state,.error-state,.empty-state{text-align:center;color:var(--muted);padding:3rem 1.5rem;font-family:Inter,system-ui,sans-serif;font-size:.9rem}.loading-spinner{border:2px solid var(--border);border-top-color:var(--green);border-radius:50%;width:26px;height:26px;margin:0 auto 1rem;animation:.7s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.modal-overlay{-webkit-backdrop-filter:blur(6px);z-index:200;background:#1c191573;justify-content:center;align-items:center;padding:1.5rem;display:flex;position:fixed;inset:0}.modal-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);width:100%;max-width:420px;box-shadow:var(--shadow-lg);padding:2rem 1.75rem;animation:.22s modal-in}@keyframes modal-in{0%{opacity:0;transform:scale(.96)translateY(8px)}to{opacity:1;transform:scale(1)translateY(0)}}.modal-header{text-align:center;margin-bottom:1.5rem}.modal-logo{background:var(--green);color:#fff;border-radius:12px;justify-content:center;align-items:center;width:48px;height:48px;margin:0 auto 1rem;font-size:1.4rem;font-weight:900;line-height:1;display:flex}.modal-title{color:var(--text);margin-bottom:.35rem;font-family:Lora,Georgia,serif;font-size:1.3rem}.modal-subtitle{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.5}.modal-note{color:var(--muted);margin-top:.2rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;display:block}.modal-options{flex-direction:column;gap:.5rem;margin-bottom:1rem;display:flex}.lens-option{border-radius:var(--radius-md);border:1.5px solid var(--border);text-align:left;background:var(--bg-card);cursor:pointer;align-items:center;gap:.875rem;width:100%;padding:.8rem 1rem;transition:all .15s;display:flex}.lens-option:hover{border-color:var(--green-border);background:var(--green-soft)}.lens-selected{border-color:var(--green);background:var(--green-soft);box-shadow:0 0 0 2px var(--green-glow)}.lens-icon{background:var(--bg-elevated);width:38px;height:38px;color:var(--green);border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.lens-text{flex-direction:column;gap:.15rem;display:flex}.lens-title{color:var(--text);font-family:Inter,system-ui,sans-serif;font-size:.875rem;font-weight:600}.lens-desc{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.77rem;line-height:1.4}.modal-skip{text-align:center;width:100%;color:var(--muted);border-radius:var(--radius-sm);padding:.5rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;transition:color .15s;display:block}.modal-skip:hover{color:var(--text-secondary)}.auth-modal-overlay{-webkit-backdrop-filter:blur(6px);z-index:300;background:#1c191573;justify-content:center;align-items:center;padding:1.5rem;display:flex;position:fixed;inset:0}.auth-modal{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);width:100%;max-width:400px;box-shadow:var(--shadow-lg);padding:2rem 1.75rem;animation:.22s modal-in;position:relative}.auth-modal-logo{background:var(--green);color:#fff;border-radius:11px;justify-content:center;align-items:center;width:44px;height:44px;margin:0 auto 1.25rem;font-size:1.3rem;font-weight:900;display:flex}.auth-modal-title{text-align:center;color:var(--text);margin-bottom:.3rem;font-family:Lora,Georgia,serif;font-size:1.25rem}.auth-modal-subtitle{text-align:center;color:var(--text-secondary);margin-bottom:1.5rem;font-family:Inter,system-ui,sans-serif;font-size:.85rem}.auth-field{margin-bottom:1rem}.auth-label{color:var(--text-secondary);margin-bottom:.4rem;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-weight:600;display:block}.auth-input{border-radius:var(--radius-md);border:1.5px solid var(--border);background:var(--bg-input);width:100%;height:42px;color:var(--text);outline:none;padding:0 .875rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s}.auth-input:focus{border-color:var(--green-border);box-shadow:0 0 0 3px var(--green-glow)}.auth-input::placeholder{color:var(--muted-light)}.auth-password-wrap{position:relative}.auth-password-wrap .auth-input{padding-right:2.75rem}.auth-show-pw{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.75rem;font-weight:600;transition:color .15s;position:absolute;top:50%;right:.75rem;transform:translateY(-50%)}.auth-show-pw:hover{color:var(--text-secondary)}.auth-error{color:#b91c1c;border-radius:var(--radius-sm);background:#fef2f2;border:1px solid #fecaca;margin-bottom:.875rem;padding:.6rem .875rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem}.auth-submit{border-radius:var(--radius-md);background:var(--green);color:#fff;width:100%;height:42px;margin-bottom:1rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;font-weight:700;transition:background .15s}.auth-submit:hover{background:var(--green-mid)}.auth-submit:disabled{opacity:.5;cursor:not-allowed}.auth-switch{text-align:center;color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.82rem}.auth-switch button{color:var(--green);margin-left:.25rem;font-weight:600}.auth-footer{text-align:center;color:var(--muted);margin-top:1rem;font-family:Inter,system-ui,sans-serif;font-size:.75rem}.auth-modal-close{color:var(--muted);border-radius:var(--radius-sm);padding:.3rem;transition:color .15s;position:absolute;top:1rem;right:1rem}.auth-modal-close:hover{color:var(--text)}.profile-menu-wrap{position:relative}.profile-trigger{cursor:pointer;background:0 0;border:none;border-radius:100px;align-items:center;gap:.35rem;padding:.25rem;transition:background .15s;display:flex}.profile-trigger:hover{background:#0000000d}.profile-avatar{background:var(--green);color:#fff;letter-spacing:.02em;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-weight:700;display:flex}.profile-avatar-lg{flex-shrink:0;width:40px;height:40px;font-size:.9rem}.profile-chevron{color:var(--muted);transition:transform .2s}.profile-chevron.open{transform:rotate(180deg)}.profile-dropdown{z-index:200;transform-origin:100% 0;background:#fff;border:1px solid #00000014;border-radius:14px;min-width:240px;animation:.18s cubic-bezier(.16,1,.3,1) dropdown-in;position:absolute;top:calc(100% + 8px);right:0;overflow:hidden;box-shadow:0 8px 30px #0000001f,0 2px 8px #0000000f}@keyframes dropdown-in{0%{opacity:0;transform:scale(.95)translateY(-6px)}to{opacity:1;transform:scale(1)translateY(0)}}.profile-dropdown-user{align-items:center;gap:.75rem;padding:1rem 1rem .875rem;display:flex}.profile-name{color:#1a1a1a;margin:0 0 .1rem;font-size:.92rem;font-weight:700;line-height:1.2}.profile-email{color:#888;white-space:nowrap;text-overflow:ellipsis;max-width:160px;margin:0;font-family:Inter,system-ui,sans-serif;font-size:.76rem;overflow:hidden}.profile-divider{background:#f0ece6;height:1px;margin:0}.profile-section-label{text-transform:uppercase;letter-spacing:.07em;color:#aaa;padding:.6rem 1rem .3rem;font-family:Inter,system-ui,sans-serif;font-size:.68rem;font-weight:700}.profile-lens-group{flex-direction:column;gap:.15rem;padding:0 .5rem .5rem;display:flex}.profile-lens-option{color:#444;cursor:pointer;text-align:left;background:0 0;border:none;border-radius:9px;align-items:center;gap:.6rem;width:100%;padding:.55rem .65rem;font-family:Inter,system-ui,sans-serif;font-size:.86rem;font-weight:500;transition:background .12s,color .12s;display:flex}.profile-lens-option:hover{color:#1a1a1a;background:#f5f5f5}.profile-lens-option.active{color:#2d6a4f;background:#f0faf4;font-weight:600}.profile-lens-option.active svg:first-child{color:#2d6a4f}.lens-active-icon{opacity:.5;margin-left:auto}.profile-menu-item{color:#444;cursor:pointer;text-align:left;background:0 0;border:none;align-items:center;gap:.65rem;width:100%;padding:.6rem 1rem;font-family:Inter,system-ui,sans-serif;font-size:.86rem;font-weight:500;transition:background .12s,color .12s;display:flex}.profile-menu-item:hover{color:#1a1a1a;background:#f7f7f7}.profile-menu-item-danger{color:#c0392b}.profile-menu-item-danger:hover{color:#c0392b;background:#fff5f5}.profile-avatar-btn{background:var(--green);color:#fff;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-weight:700;transition:opacity .15s;display:flex}.profile-avatar-btn:hover{opacity:.85}.profile-dropdown-item{text-align:left;width:100%;color:var(--text-secondary);padding:.65rem 1rem;font-family:Inter,system-ui,sans-serif;font-size:.84rem;transition:background .15s,color .15s;display:block}.profile-dropdown-item:hover{background:var(--green-soft);color:var(--green)}.profile-dropdown-divider{background:var(--border);height:1px}.topics-page{max-width:960px}.page-header{margin-bottom:1.75rem;padding-top:.25rem}.page-header h1{color:var(--text);letter-spacing:-.02em;margin-bottom:.25rem;font-size:1.65rem}.page-subtitle{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.9rem}.topics-grid{grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:.875rem;display:grid}.topic-card{border-radius:var(--radius);background:var(--bg-card);border:1px solid var(--border);box-shadow:var(--shadow-xs);color:var(--text);flex-direction:column;gap:.6rem;padding:1.25rem;text-decoration:none;transition:all .2s;display:flex}.topic-card:hover{border-color:var(--green-border);box-shadow:var(--shadow-md);color:var(--text);transform:translateY(-2px)}.topic-icon{background:var(--bg-elevated);width:40px;height:40px;color:var(--topic-accent,var(--green));border-radius:10px;justify-content:center;align-items:center;display:flex}.topic-name{color:var(--topic-accent,var(--text));font-family:Inter,system-ui,sans-serif;font-size:.95rem;font-weight:700}.topic-desc{color:var(--text-secondary);flex:1;font-family:Inter,system-ui,sans-serif;font-size:.82rem;line-height:1.55}.topic-count{background:var(--bg-elevated);border-radius:var(--radius-pill);color:var(--topic-accent,var(--green));align-self:flex-start;padding:.15rem .5rem;font-family:Inter,system-ui,sans-serif;font-size:.7rem;font-weight:700;display:inline-block}.clinicians-page{max-width:720px}.clinicians-header{margin-bottom:1.5rem;padding-top:.25rem}.clinicians-badge{background:var(--amber-soft);color:var(--amber);border:1px solid var(--amber-border);border-radius:var(--radius-pill);letter-spacing:.02em;align-items:center;gap:.5rem;margin-bottom:.75rem;padding:.28rem .75rem;font-family:Inter,system-ui,sans-serif;font-size:.72rem;font-weight:700;display:inline-flex}.clinicians-header h1{color:var(--text);letter-spacing:-.02em;margin-bottom:.25rem;font-size:1.65rem}.clinicians-callout{background:var(--bg-card);border-radius:var(--radius);border:1px solid var(--border);box-shadow:var(--shadow-xs);margin-bottom:1.75rem;padding:1.25rem}.clinicians-callout h3{color:var(--green);margin-bottom:.35rem;font-family:Inter,system-ui,sans-serif;font-size:.9rem;font-weight:700}.clinicians-callout p{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.65}.about-page{max-width:660px}.about-hero{margin-bottom:.5rem;padding:2rem 0}.about-logo{background:var(--green);color:#fff;border-radius:13px;justify-content:center;align-items:center;width:52px;height:52px;margin-bottom:1.5rem;font-size:1.6rem;font-weight:900;display:flex}.about-headline{color:var(--text);letter-spacing:-.02em;font-size:clamp(1.35rem,4vw,1.75rem);line-height:1.55}.about-body{padding-bottom:2rem}.about-section{border-bottom:1px solid var(--border);margin-bottom:2rem;padding-bottom:2rem}.about-section:last-child{border-bottom:none}.about-section h2{color:var(--text);letter-spacing:-.015em;margin-bottom:.875rem;font-size:1.2rem}.about-section p{color:var(--text-secondary);margin-bottom:.875rem;font-family:Inter,system-ui,sans-serif;font-size:.925rem;line-height:1.75}.about-section p:last-child{margin-bottom:0}.about-audience{grid-template-columns:1fr;gap:.75rem;display:grid}@media (width>=540px){.about-audience{grid-template-columns:repeat(3,1fr)}}.audience-card{background:var(--bg-card);border-radius:var(--radius);border:1px solid var(--border);box-shadow:var(--shadow-xs);padding:1rem}.audience-icon{background:var(--green-soft);width:38px;height:38px;color:var(--green);border-radius:9px;justify-content:center;align-items:center;margin-bottom:.6rem;display:flex}.audience-card h3{color:var(--text);margin-bottom:.35rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;font-weight:700}.audience-card p{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.8rem;line-height:1.55;margin-bottom:0!important}.about-list{flex-direction:column;gap:.5rem;margin-top:.25rem;list-style:none;display:flex}.about-list li{color:var(--text-secondary);align-items:flex-start;gap:.625rem;font-family:Inter,system-ui,sans-serif;font-size:.9rem;line-height:1.55;display:flex}.about-list li:before{content:"◎";color:var(--green);flex-shrink:0;margin-top:.25rem;font-size:.7rem}.site-footer{background:var(--bg-card);border-top:1px solid var(--border);margin-top:4rem;padding:2rem 1.5rem 1.5rem}.site-footer-inner{text-align:center;flex-direction:column;align-items:center;gap:.875rem;max-width:1360px;margin:0 auto;display:flex}.site-footer-disclaimer{color:var(--muted);max-width:780px;font-family:Inter,system-ui,sans-serif;font-size:.77rem;line-height:1.7}.site-footer-links{flex-wrap:wrap;justify-content:center;align-items:center;gap:1.25rem;display:flex}.site-footer-links a{color:var(--muted);text-underline-offset:2px;font-family:Inter,system-ui,sans-serif;font-size:.77rem;text-decoration:underline;transition:color .15s}.site-footer-links a:hover{color:var(--green)}.site-footer-copy{color:var(--muted-light);font-family:Inter,system-ui,sans-serif;font-size:.75rem}.feed-disclaimer{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);color:var(--muted);align-items:flex-start;gap:.5rem;padding:.65rem .875rem;font-family:Inter,system-ui,sans-serif;font-size:.77rem;line-height:1.55;display:flex}.feed-disclaimer-dot{background:var(--green-border);border-radius:50%;flex-shrink:0;width:5px;height:5px;margin-top:.35rem}.library-page,.find-support-page{max-width:720px}.subscribe-page{max-width:540px}.settings-page{max-width:560px}.subscribe-page h1{color:var(--text);letter-spacing:-.02em;margin-bottom:.5rem;font-size:1.65rem}.subscribe-page p{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.925rem;line-height:1.7}input,textarea,select{font-family:Inter,system-ui,sans-serif}.subscribe-header{text-align:center;margin-bottom:2rem}.subscribe-icon{background:var(--green-soft);width:52px;height:52px;color:var(--green);border-radius:50%;justify-content:center;align-items:center;margin-bottom:.875rem;display:inline-flex}.subscribe-form{flex-direction:column;gap:1.75rem;display:flex}.form-section{flex-direction:column;gap:.375rem;display:flex}.form-label{color:var(--text);font-family:Inter,system-ui,sans-serif;font-size:.9rem;font-weight:600}.form-hint{margin-bottom:.5rem;color:var(--muted)!important;font-size:.82rem!important}.form-optional{color:var(--muted);font-size:.82rem;font-weight:400}.track-options{flex-direction:column;gap:.625rem;display:flex}.track-card{background:var(--bg-card);border:1.5px solid var(--border);border-radius:var(--radius);cursor:pointer;align-items:flex-start;gap:.75rem;padding:.875rem 1rem;transition:border-color .15s,box-shadow .15s;display:flex}.track-card:hover{border-color:var(--track-accent,var(--green-border))}.track-selected{border-color:var(--track-accent,var(--green));background:var(--track-bg,var(--green-soft))}.track-radio{opacity:0;pointer-events:none;position:absolute}.track-check{border:1.5px solid var(--border);background:var(--bg-card);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:18px;height:18px;margin-top:.125rem;transition:background .15s,border-color .15s;display:inline-flex}.track-selected .track-check{background:var(--track-accent,var(--green));border-color:var(--track-accent,var(--green))}.track-content{flex-direction:column;gap:.15rem;display:flex}.track-title{color:var(--text);font-family:Inter,system-ui,sans-serif;font-size:.9rem}.track-desc{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.8rem;line-height:1.5}.interest-options{flex-wrap:wrap;gap:.45rem;display:flex}.interest-pill{border-radius:var(--radius-pill);background:var(--bg-card);color:var(--text-secondary);border:1.5px solid var(--border);cursor:pointer;box-shadow:var(--shadow-xs);align-items:center;gap:.3rem;padding:.34rem .8rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-weight:500;transition:all .15s;display:inline-flex}.interest-pill:hover{border-color:var(--green-border);color:var(--green)}.interest-selected{background:var(--green-soft);color:var(--green);border-color:var(--green-border);font-weight:600}.form-input{border:1.5px solid var(--border);border-radius:var(--radius);background:var(--bg-card);color:var(--text);outline:none;padding:.7rem .9rem;font-size:.9rem;transition:border-color .15s}.form-input:focus{border-color:var(--green)}.form-error{color:#b3261e!important;font-size:.85rem!important}.btn-primary,.subscribe-btn{border-radius:var(--radius-pill);background:var(--green);color:#fff;cursor:pointer;border:none;justify-content:center;align-items:center;gap:.5rem;padding:.75rem 1.5rem;font-family:Inter,system-ui,sans-serif;font-size:.9rem;font-weight:600;text-decoration:none;transition:background .15s;display:inline-flex}.btn-primary:hover,.subscribe-btn:hover{background:var(--green-mid)}.subscribe-btn:disabled{opacity:.65;cursor:default}.btn-secondary{border-radius:var(--radius-pill);background:var(--bg-card);color:var(--green);border:1.5px solid var(--green-border);cursor:pointer;justify-content:center;align-items:center;gap:.5rem;padding:.75rem 1.5rem;font-family:Inter,system-ui,sans-serif;font-size:.9rem;font-weight:600;text-decoration:none;transition:all .15s;display:inline-flex}.btn-secondary:hover{background:var(--green-soft)}.subscribe-fine{text-align:center;color:var(--muted)!important;font-size:.78rem!important}.subscribe-success{text-align:center;padding:3rem 1rem}.success-icon{background:var(--green-soft);width:60px;height:60px;color:var(--green);border-radius:50%;justify-content:center;align-items:center;margin-bottom:1rem;display:inline-flex}.success-note{margin-top:.5rem;color:var(--muted)!important;font-size:.82rem!important}.spin-icon{animation:1s linear infinite spin}.listing-benefits{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);flex-direction:column;gap:.875rem;margin-bottom:2rem;padding:1.25rem;display:flex}.listing-benefit{align-items:flex-start;gap:.75rem;display:flex}.listing-benefit svg{color:var(--green);flex-shrink:0;margin-top:.15rem}.listing-benefit>div{flex-direction:column;gap:.1rem;display:flex}.listing-benefit strong{color:var(--text);font-family:Inter,system-ui,sans-serif;font-size:.875rem}.listing-benefit span{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.8rem;line-height:1.5}.provider-telehealth{align-items:center;gap:.25rem;margin-left:.625rem;display:inline-flex}.find-support-directory-note{margin-bottom:1rem;color:var(--muted)!important;font-size:.8rem!important}textarea.form-input{resize:vertical}select.form-input{appearance:auto}.feed-sort-btn{border-radius:var(--radius-pill);background:var(--bg-card);color:var(--text-secondary);border:1.5px solid var(--border);cursor:pointer;white-space:nowrap;box-shadow:var(--shadow-xs);flex-shrink:0;align-items:center;gap:.4rem;padding:.45rem .85rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-weight:500;transition:all .15s;display:inline-flex}.feed-sort-btn:hover{border-color:var(--green-border);color:var(--green)}.feed-free-pill{border-style:dashed;align-items:center;gap:.3rem;display:inline-flex}.card-tag-row-right{flex-shrink:0;align-items:center;gap:.5rem;display:flex}.dashboard-actions{flex-wrap:wrap;justify-content:center;gap:.625rem;margin-top:1rem;display:flex}.dashboard-link{word-break:break-all;background:var(--bg-card);border:1px solid var(--border);border-radius:6px;margin-top:.3rem;padding:.2rem .4rem;font-size:.72rem;display:inline-block}.practice-book-btn{background:var(--green);border-color:var(--green);color:#fff!important}.practice-book-btn:hover{background:var(--green-mid)}.card-free-badge{letter-spacing:.04em;text-transform:uppercase;color:var(--green);background:var(--green-soft);border:1px solid var(--green-border);border-radius:var(--radius-pill);white-space:nowrap;padding:.14rem .5rem;font-family:Inter,system-ui,sans-serif;font-size:.64rem;font-weight:700}.feed-mobile-filters{display:none}.filter-chip{border-radius:var(--radius-pill);background:var(--bg-card);color:var(--muted);border:1.5px solid var(--border);cursor:pointer;white-space:nowrap;box-shadow:var(--shadow-xs);padding:.28rem .7rem;font-family:Inter,system-ui,sans-serif;font-size:.77rem;font-weight:500;transition:all .15s}.filter-chip:hover{border-color:var(--green-border);color:var(--green)}.filter-active{background:var(--green-soft);color:var(--green);border-color:var(--green-border)}@media (width<=1100px){.feed-layout{grid-template-columns:var(--sidebar-left) 1fr}.feed-sidebar-right{display:none}}@media (width<=900px){.feed-layout{grid-template-columns:1fr;gap:1rem;padding:1.25rem 1rem 4rem}.feed-sidebar-right{display:none}.search-wrap{width:100%}.feed-header{flex-direction:column;align-items:flex-start;gap:.75rem}}.landing-nav{height:var(--nav-height,60px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--border);z-index:100;background:#f7f3eef5;transition:background .4s,border-color .4s;position:fixed;top:0;left:0;right:0}.landing-nav--over-video{-webkit-backdrop-filter:blur(12px);background:linear-gradient(#060b1099,#060b1033);border-bottom:none}.landing-nav--over-video .nav-logo,.landing-nav--over-video .landing-signin-btn{color:#ffffffe6}.landing-nav--over-video .landing-signin-btn:hover{color:#fff;background:#ffffff1f}.landing-nav--over-video .landing-signup-btn{color:#fff;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffff26;border:1px solid #ffffff59}.landing-nav--over-video .landing-signup-btn:hover{background:#ffffff40}.landing-nav-inner{justify-content:space-between;align-items:center;max-width:1100px;height:100%;margin:0 auto;padding:0 1.5rem;display:flex}.landing-nav-actions{align-items:center;gap:.625rem;display:flex}.landing-signin-btn{color:var(--text-secondary);border-radius:var(--radius-sm);padding:.4rem .875rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;font-weight:500;transition:color .15s,background .15s}.landing-signin-btn:hover{color:var(--green);background:var(--green-soft)}.landing-signup-btn{color:#fff;background:var(--green);border-radius:var(--radius-pill);padding:.45rem 1.1rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;font-weight:600;transition:background .15s}.landing-signup-btn:hover{background:var(--green-mid)}.landing-main{padding-top:0}.hero{text-align:center;background:var(--bg);padding:5.5rem 1.5rem 5rem;position:relative;overflow:hidden}.hero--video{min-height:92svh;padding:calc(var(--nav-height,60px) + 4.5rem) 1.5rem 6rem;background:#060b10;justify-content:center;align-items:center;display:flex}.hero-video-bg{object-fit:cover;object-position:center 30%;z-index:0;opacity:.85;width:100%;height:100%;position:absolute;inset:0}.hero-video-overlay{z-index:1;background:linear-gradient(#060b108c 0%,#060b1040 35%,#060b104d 65%,#060b10b8 100%);position:absolute;inset:0}.hero-inner{z-index:2;max-width:700px;margin:0 auto;position:relative}.hero--video .hero-eyebrow{color:#ffffffd9;letter-spacing:.07em;border-radius:var(--radius-pill);-webkit-backdrop-filter:blur(8px);background:#ffffff17;border:1px solid #ffffff29;padding:.45rem 1rem}.hero--video .hero-eyebrow svg{color:#a8d5be;flex-shrink:0}.hero--video .hero-headline{color:#fff;letter-spacing:-.01em;text-shadow:0 2px 24px #0006;margin-bottom:1.5rem;font-family:Lora,Georgia,serif;font-size:clamp(2.4rem,5.5vw,3.75rem);font-weight:700;line-height:1.2}.hero--video .hero-headline-accent{color:#a8d5be}.hero--video .hero-sub{color:#ffffffd1;text-shadow:0 1px 8px #0000004d;font-size:1.1rem;line-height:1.7}.hero--video .hero-cta-primary{color:#1c1915;background:#fff}.hero--video .hero-cta-primary:hover{color:#1c1915;background:#ffffffe6}.hero--video .hero-cta-secondary{color:#ffffffd9;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffff14;border:1px solid #ffffff59}.hero--video .hero-cta-secondary:hover{color:#fff;background:#ffffff2e}.hero--video .hero-fine{color:#ffffff80}.hero:not(.hero--video):before{content:"";pointer-events:none;background:radial-gradient(#2d6a4f0e 0%,#0000 70%);width:800px;height:600px;position:absolute;top:-20%;left:50%;transform:translate(-50%)}.hero:not(.hero--video) .hero-inner{max-width:660px;margin:0 auto;position:relative}.hero-eyebrow{letter-spacing:.04em;text-transform:uppercase;color:var(--green);align-items:center;gap:.4rem;margin-bottom:1.75rem;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-weight:600;display:inline-flex}.hero-headline{color:var(--text);letter-spacing:-.02em;margin-bottom:1.5rem;font-family:Lora,Georgia,serif;font-size:clamp(2rem,5vw,3rem);font-weight:700;line-height:1.25}.hero-headline-accent{color:var(--green)}.hero-sub{color:var(--text-secondary);max-width:540px;margin-bottom:2.25rem;margin-left:auto;margin-right:auto;font-family:Inter,system-ui,sans-serif;font-size:1.05rem;line-height:1.7}.hero-actions{flex-wrap:wrap;justify-content:center;align-items:center;gap:.875rem;margin-bottom:1.125rem;display:flex}.hero-cta-primary{background:var(--green);color:#fff;border-radius:var(--radius-pill);align-items:center;gap:.4rem;padding:.75rem 1.75rem;font-family:Inter,system-ui,sans-serif;font-size:.95rem;font-weight:600;transition:background .15s,transform .15s;display:inline-flex}.hero-cta-primary:hover{background:var(--green-mid);color:#fff;transform:translateY(-1px)}.hero-cta-secondary{color:var(--text-secondary);border-radius:var(--radius-pill);border:1.5px solid var(--border);background:var(--bg-card);padding:.75rem 1.5rem;font-family:Inter,system-ui,sans-serif;font-size:.95rem;font-weight:500;transition:border-color .15s,color .15s}.hero-cta-secondary:hover{border-color:var(--green-border);color:var(--green)}.hero-fine{color:var(--muted-light);font-family:Inter,system-ui,sans-serif;font-size:.8rem}.stats-bar{background:var(--green);padding:1.5rem}.stats-inner{flex-wrap:wrap;justify-content:space-around;align-items:center;gap:1rem;max-width:860px;margin:0 auto;display:flex}.stat-item{text-align:center;flex-direction:column;align-items:center;gap:.25rem;display:flex}.stat-value{color:#fff;font-family:Lora,Georgia,serif;font-size:1.6rem;font-weight:700;line-height:1}.stat-label{color:#ffffffb8;text-transform:uppercase;letter-spacing:.04em;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-weight:500}.section-inner{max-width:960px;margin:0 auto;padding:0 1.5rem}.section-title{color:var(--text);letter-spacing:-.02em;margin-bottom:.625rem;font-family:Lora,Georgia,serif;font-size:clamp(1.4rem,3vw,1.875rem);font-weight:700}.section-sub{color:var(--text-secondary);max-width:580px;font-family:Inter,system-ui,sans-serif;font-size:.975rem;line-height:1.65}.audiences-section{background:var(--bg-card);border-top:1px solid var(--border);border-bottom:1px solid var(--border);padding:5rem 1.5rem}.audiences-section .section-sub{margin-bottom:2.5rem}.audiences-grid{grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.125rem;display:grid}.audience-tile{background:var(--bg);border:1.5px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-xs);padding:1.625rem;transition:border-color .2s,box-shadow .2s,transform .2s}.audience-tile:hover{border-color:var(--green-border);box-shadow:var(--shadow-md);transform:translateY(-2px)}.audience-tile-icon{background:var(--bg-card);border:1px solid var(--border);width:44px;height:44px;color:var(--tile-accent,var(--green));box-shadow:var(--shadow-xs);border-radius:11px;justify-content:center;align-items:center;margin-bottom:1rem;display:flex}.audience-tile-title{color:var(--tile-accent,var(--text));margin-bottom:.5rem;font-family:Lora,Georgia,serif;font-size:1.1rem;font-weight:700}.audience-tile-desc{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.65}.preview-section{background:var(--bg);padding:5rem 0 0}.preview-section .section-inner{margin-bottom:2.5rem}.preview-feed-wrap{max-width:820px;margin:0 auto;padding:0 1.5rem;position:relative}.preview-feed{pointer-events:none;-webkit-user-select:none;user-select:none;flex-direction:column;gap:.875rem;display:flex}.preview-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.25rem 1.375rem}.preview-card-tags{gap:.35rem;margin-bottom:.75rem;display:flex}.preview-tag{border-radius:var(--radius-pill);letter-spacing:.04em;text-transform:uppercase;color:var(--green);background:var(--green-soft);border:1px solid var(--green-border);padding:.18rem .55rem;font-family:Inter,system-ui,sans-serif;font-size:.66rem;font-weight:700;display:inline-block}.preview-card-title{color:var(--text);margin-bottom:.625rem;font-family:Lora,Georgia,serif;font-size:.975rem;font-weight:600;line-height:1.5}.preview-card-body{color:var(--text-secondary);margin-bottom:.75rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.7}.preview-card-source{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.73rem}.preview-blur-overlay{background:linear-gradient(to bottom, transparent 0%, #f7f3eeb3 30%, #f7f3eef7 65%, var(--bg) 100%);justify-content:center;align-items:flex-end;height:380px;padding-bottom:2.5rem;display:flex;position:absolute;bottom:0;left:0;right:0}.preview-cta-box{text-align:center;flex-direction:column;align-items:center;gap:.875rem;display:flex}.preview-cta-box svg{color:var(--green);opacity:.7}.preview-cta-box p{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.925rem}.landing-bottom-cta{background:var(--bg-card);border-top:1px solid var(--border);text-align:center;padding:5.5rem 1.5rem}.landing-bottom-cta-inner{flex-direction:column;align-items:center;gap:1.125rem;display:flex}.landing-bottom-cta h2{color:var(--text);letter-spacing:-.02em;max-width:520px;font-family:Lora,Georgia,serif;font-size:clamp(1.4rem,3vw,1.875rem)}.landing-bottom-cta p{color:var(--text-secondary);max-width:440px;font-family:Inter,system-ui,sans-serif;font-size:.975rem;line-height:1.65}.landing-footer{background:var(--bg);border-top:1px solid var(--border);padding:1.75rem 1.5rem 1.25rem}.landing-footer-inner{text-align:center;flex-direction:column;align-items:center;gap:.875rem;max-width:1100px;margin:0 auto;display:flex}.landing-footer-disclaimer{color:var(--muted);max-width:720px;font-family:Inter,system-ui,sans-serif;font-size:.78rem;line-height:1.65}.landing-footer-disclaimer a{color:var(--muted);text-underline-offset:2px;text-decoration:underline}.landing-footer-disclaimer a:hover{color:var(--green)}.landing-footer-links{flex-wrap:wrap;justify-content:center;align-items:center;gap:1.25rem;display:flex}.landing-footer-links a{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.78rem;transition:color .15s}.landing-footer-links a:hover{color:var(--green)}.landing-footer-copy{color:var(--muted-light);font-family:Inter,system-ui,sans-serif;font-size:.78rem}.landing-podcasts-teaser{background:var(--bg-elevated);border-top:1px solid var(--border);border-bottom:1px solid var(--border);padding:2rem 1.5rem}.landing-podcasts-inner{flex-wrap:wrap;align-items:center;gap:1.25rem;display:flex}.landing-podcasts-icon{background:var(--amber-soft);width:48px;height:48px;color:var(--amber);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.landing-podcasts-text{flex:1;min-width:200px}.landing-podcasts-text h2{color:var(--text);margin-bottom:.2rem;font-family:Lora,Georgia,serif;font-size:1.1rem;font-weight:700}.landing-podcasts-text p{color:var(--text-secondary);font-size:.875rem;line-height:1.55}.landing-podcasts-link{background:var(--amber-soft);color:var(--amber);border:1px solid var(--amber-border);border-radius:var(--radius-pill);white-space:nowrap;align-items:center;gap:.35rem;padding:.55rem 1.25rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;font-weight:600;transition:background .15s,color .15s;display:inline-flex}.landing-podcasts-link:hover{background:var(--amber);color:#fff;border-color:var(--amber)}@media (width<=768px){.landing-nav-inner{padding:0 max(1rem, env(safe-area-inset-left)) 0 max(1rem, env(safe-area-inset-right))}.landing-nav .nav-logo{gap:.45rem;font-size:1.02rem}.landing-nav .nav-logo-icon{border-radius:6px;width:24px;height:24px;font-size:.8rem}.landing-nav-actions{flex-shrink:0;gap:.5rem}.landing-signin-btn,.landing-signup-btn{white-space:nowrap;font-size:.8rem}.landing-signup-btn{padding:.45rem .9rem}}@media (width<=600px){.hero{padding:4rem 1.25rem 3.5rem}.hero--video{min-height:100svh;padding:calc(var(--nav-height,60px) + 2.5rem) 1.25rem 4rem}.hero-headline br{display:none}.hero-headline,.hero--video .hero-headline{text-wrap:balance;font-size:clamp(1.9rem,8.5vw,2.35rem);line-height:1.22}.hero--video .hero-eyebrow{border-radius:14px;justify-content:center;margin-bottom:1.5rem;padding:.45rem 1rem;font-size:.66rem;line-height:1.6}.hero--video .hero-eyebrow svg{display:none}.hero-sub,.hero--video .hero-sub{margin-bottom:1.875rem;font-size:.95rem;line-height:1.65}.hero-actions{flex-direction:column;align-items:stretch;gap:.75rem;max-width:340px;margin-left:auto;margin-right:auto}.hero-cta-primary,.hero-cta-secondary{text-align:center;justify-content:center;align-items:center;min-height:50px;display:inline-flex}.stats-inner{grid-template-columns:repeat(2,1fr);gap:1.375rem 1rem;display:grid}.stats-bar{padding:1.75rem 1.5rem}.audiences-section{padding:3.5rem 1.25rem}.preview-section{padding:3.5rem 0 0}.landing-bottom-cta{padding:4rem 1.25rem}.landing-podcasts-inner{flex-direction:column;align-items:flex-start;gap:1rem}.landing-podcasts-link{justify-content:center;align-self:stretch}}@media (width<=480px){.landing-nav .landing-signin-btn{display:none}}.blogs-page{max-width:720px}.blogs-header{text-align:center;margin-bottom:2rem;padding-top:.5rem}.blogs-header-icon{width:60px;height:60px;color:var(--amber);background:#d4a8531f;border-radius:50%;justify-content:center;align-items:center;margin:0 auto 1rem;display:flex}.blogs-header h1{color:var(--green);margin-bottom:.4rem;font-size:2rem}.blogs-feed{flex-direction:column;gap:1.25rem;margin-bottom:3rem;display:flex}.blog-card{border-radius:var(--radius);box-shadow:var(--shadow);background:#fff;border:1px solid #0000000a;transition:box-shadow .2s,transform .2s;overflow:hidden}.blog-card:hover{box-shadow:var(--shadow-lg,0 8px 32px #0000001a);transform:translateY(-1px)}.blog-card-img-wrap{width:100%;height:180px;overflow:hidden}.blog-card-img{object-fit:cover;width:100%;height:100%}.blog-card-body{padding:1.375rem 1.5rem 1.25rem}.blog-card-meta{flex-wrap:wrap;align-items:center;gap:.5rem;margin-bottom:.75rem;display:flex}.blog-source-badge{color:var(--green);letter-spacing:.03em;text-transform:uppercase;background:#1b433214;border-radius:100px;align-items:center;gap:.3rem;padding:.2rem .625rem;font-family:Inter,system-ui,sans-serif;font-size:.7rem;font-weight:700;display:inline-flex}.blog-audience-tag{text-transform:uppercase;letter-spacing:.03em;background:var(--tag-bg,#f5f5f5);color:var(--tag-text,#424242);border-radius:100px;padding:.18rem .55rem;font-family:Inter,system-ui,sans-serif;font-size:.68rem;font-weight:700;display:inline-block}.blog-date{color:var(--muted);margin-left:auto;font-family:Inter,system-ui,sans-serif;font-size:.775rem}.blog-title{color:var(--text);margin-bottom:.3rem;font-family:Lora,Georgia,serif;font-size:1.1rem;font-weight:700;line-height:1.4}.blog-author{color:var(--muted);margin-bottom:.75rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-style:italic}.blog-intro{color:var(--text-secondary);margin-bottom:1rem;font-family:Inter,system-ui,sans-serif;font-size:.95rem;line-height:1.7}.blog-excerpt{color:var(--muted);margin-bottom:1rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.65}.blog-card-footer{justify-content:flex-end;align-items:center;padding-top:.25rem;display:flex}.blog-read-btn{background:var(--green);color:#fff;border-radius:var(--radius-sm);align-items:center;gap:.375rem;padding:.5rem 1rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-weight:600;text-decoration:none;transition:background .15s;display:inline-flex}.blog-read-btn:hover{background:var(--green-light);color:#fff}.blogs-therapist-cta{border-radius:var(--radius);text-align:center;background:linear-gradient(135deg,#d4a85314,#d4a85308);border:1px solid #d4a85333;margin-top:1rem;padding:2rem 1.75rem}.blogs-therapist-cta h3{color:var(--text);margin-bottom:.625rem;font-size:1.1rem}.blogs-therapist-cta p{color:var(--text-secondary);max-width:480px;margin-bottom:1.25rem;margin-left:auto;margin-right:auto;font-family:Inter,system-ui,sans-serif;font-size:.9rem;line-height:1.65}.blogs-cta-btn{font-size:.875rem}.filter-bar{flex-wrap:wrap;align-items:center;gap:.5rem;margin-bottom:1.25rem;display:flex}.blogs-attribution-disclaimer{color:var(--muted);max-width:540px;margin:.75rem auto 0;font-family:Inter,system-ui,sans-serif;font-size:.78rem;font-style:italic;line-height:1.6}.filter-bar-content-type{margin-top:.5rem}.filter-chip-content{font-size:.75rem}.blog-content-type-badge{background:var(--ct-bg,#1b433214);color:var(--ct-text,#1b4332);letter-spacing:.03em;text-transform:uppercase;border-radius:100px;align-items:center;gap:.3rem;padding:.2rem .625rem;font-family:Inter,system-ui,sans-serif;font-size:.68rem;font-weight:700;display:inline-flex}.blog-organization{color:var(--muted);margin-bottom:.5rem;font-family:Inter,system-ui,sans-serif;font-size:.78rem}.blog-copyright{color:#999;margin-top:.75rem;font-family:Inter,system-ui,sans-serif;font-size:.72rem;line-height:1.4}.clinical-card{border-radius:var(--radius);box-shadow:var(--shadow);background:#fff;border:1px solid #0000000f;border-left:3px solid #3730a359;transition:box-shadow .2s,transform .2s;overflow:hidden}.clinical-card:hover{box-shadow:var(--shadow-lg,0 8px 32px #0000001a);transform:translateY(-1px)}.clinical-card-body{padding:1.5rem 1.625rem 1.375rem}.clinical-card-meta{flex-wrap:wrap;align-items:center;gap:.5rem;margin-bottom:.875rem;display:flex}.clinical-type-badge{background:var(--ct-bg,#3730a31a);color:var(--ct-text,#3730a3);letter-spacing:.04em;text-transform:uppercase;border-radius:100px;align-items:center;gap:.3rem;padding:.22rem .7rem;font-family:Inter,system-ui,sans-serif;font-size:.68rem;font-weight:700;display:inline-flex}.clinical-card-title{color:var(--text);margin-bottom:.5rem;font-family:Lora,Georgia,serif;font-size:1.1rem;font-weight:700;line-height:1.4}.clinical-card-attribution{flex-wrap:wrap;align-items:center;gap:.4rem;margin-bottom:.875rem;display:flex}.clinical-author{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.82rem;font-weight:600}.clinical-attr-sep{color:var(--muted-light);font-size:.82rem}.clinical-org{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-style:italic}.clinical-excerpt{color:var(--text-secondary);margin-bottom:1rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.7}.clinical-why-box{border-radius:var(--radius-sm);background:linear-gradient(135deg,#d4a85314,#d4a85308);border:1px solid #d4a85338;border-left:3px solid #d4a85380;margin-bottom:1rem;padding:.875rem 1rem}.clinical-why-label{text-transform:uppercase;letter-spacing:.05em;color:var(--amber);align-items:center;gap:.35rem;margin-bottom:.5rem;font-family:Inter,system-ui,sans-serif;font-size:.7rem;font-weight:700;display:flex}.clinical-why-text{color:var(--text-secondary);margin:0;font-family:Inter,system-ui,sans-serif;font-size:.875rem;line-height:1.65}.clinical-topic-tags{flex-wrap:wrap;gap:.375rem;margin-bottom:1rem;display:flex}.clinical-topic-tag{letter-spacing:.02em;background:var(--bg-elevated);color:var(--text-secondary);border-radius:100px;padding:.18rem .6rem;font-family:Inter,system-ui,sans-serif;font-size:.68rem;font-weight:600;display:inline-block}.clinical-card-footer{justify-content:flex-end;align-items:center;padding-top:.25rem;display:flex}.clinical-read-btn{color:#fff;border-radius:var(--radius-sm);background:#3730a3;align-items:center;gap:.375rem;padding:.5rem 1rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-weight:600;text-decoration:none;transition:background .15s;display:inline-flex}.clinical-read-btn:hover{color:#fff;background:#312e81}.find-support-page{max-width:720px}.find-support-featured{margin-bottom:2.5rem}.find-support-section-title{color:var(--text-primary,#1a1a1a);letter-spacing:-.01em;margin-bottom:1rem;font-size:1.1rem;font-weight:700}.practice-cards{flex-direction:column;gap:1rem;display:flex}.practice-card{background:#fff;border:1px solid #e8e3dc;border-radius:14px;padding:1.4rem 1.5rem;box-shadow:0 1px 4px #0000000d}.practice-card-header{justify-content:space-between;align-items:flex-start;gap:1rem;margin-bottom:.6rem;display:flex}.practice-name{color:#1a1a1a;margin:0 0 .2rem;font-size:1.05rem;font-weight:700;line-height:1.3}.practice-credentials{color:#2d6a4f;margin:0;font-size:.82rem;font-weight:600}.practice-featured-badge{text-transform:uppercase;letter-spacing:.05em;color:#b45309;white-space:nowrap;background:#fff8e1;border:1px solid #fde68a;border-radius:20px;flex-shrink:0;padding:.2rem .6rem;font-size:.72rem;font-weight:700}.practice-location{color:#666;align-items:center;gap:.35rem;margin-bottom:.75rem;font-size:.82rem;display:flex}.practice-bio{color:#444;margin-bottom:.85rem;font-size:.88rem;line-height:1.6}.practice-specialties{flex-wrap:wrap;gap:.4rem;margin-bottom:1rem;display:flex}.practice-specialty-tag{color:#2d6a4f;background:#f0faf4;border:1px solid #c8e6c9;border-radius:20px;padding:.2rem .65rem;font-size:.75rem;font-weight:600}.practice-card-footer{border-top:1px solid #f0ebe3;padding-top:.85rem}.practice-visit-btn{color:#fff;background:#2d6a4f;border-radius:8px;align-items:center;gap:.4rem;padding:.5rem 1.1rem;font-size:.85rem;font-weight:700;text-decoration:none;transition:background .15s;display:inline-flex}.practice-visit-btn:hover{background:#1b4332}.find-support-header{text-align:center;margin-bottom:1.75rem;padding-top:.5rem}.find-support-header h1{color:var(--green);margin-bottom:.4rem;font-size:2rem}.find-support-search{margin-bottom:2rem;position:relative}.find-support-search-icon{color:var(--muted);position:absolute;top:50%;left:1rem;transform:translateY(-50%)}.find-support-search-input{border:1.5px solid var(--border);border-radius:var(--radius-sm);width:100%;color:var(--text);cursor:not-allowed;opacity:.6;background:#fff;outline:none;padding:.875rem 1rem .875rem 2.75rem;font-family:Inter,system-ui,sans-serif;font-size:.975rem}.find-support-coming-soon{border-radius:var(--radius);text-align:center;background:linear-gradient(135deg,#1b43320a,#1b433203);border:1px solid #1b43321a;margin-bottom:2.5rem;padding:2.5rem 2rem}.find-support-cs-inner{max-width:560px;margin:0 auto}.find-support-cs-icon{color:var(--amber);margin-bottom:1rem}.find-support-coming-soon h2{color:var(--green);margin-bottom:.75rem;font-size:1.5rem}.find-support-coming-soon>.find-support-cs-inner>p{color:var(--text-secondary);margin-bottom:2rem;font-family:Inter,system-ui,sans-serif;font-size:.975rem;line-height:1.7}.find-support-cs-tracks{text-align:left;grid-template-columns:1fr 1fr;gap:1rem;margin-bottom:2rem;display:grid}@media (width<=540px){.find-support-cs-tracks{grid-template-columns:1fr}}.find-support-track{border-radius:var(--radius-sm);border:1px solid var(--border);background:#fff;padding:1.125rem}.find-support-track strong{color:var(--text);margin-bottom:.375rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;display:block}.find-support-track p{color:var(--muted);margin:0;font-family:Inter,system-ui,sans-serif;font-size:.825rem;line-height:1.55}.find-support-cs-actions{flex-wrap:wrap;justify-content:center;gap:.875rem;display:flex}.find-support-crisis{margin-top:1rem}.find-support-crisis h3{color:var(--text);margin-bottom:1rem;font-family:Inter,system-ui,sans-serif;font-size:1rem;font-weight:700}.crisis-resources{flex-direction:column;gap:.625rem;display:flex}.crisis-resource-card{border:1px solid var(--border);border-radius:var(--radius-sm);color:var(--text);background:#fff;align-items:flex-start;gap:.875rem;padding:1rem 1.125rem;text-decoration:none;transition:border-color .15s,box-shadow .15s;display:flex}.crisis-resource-card:hover{border-color:var(--green);box-shadow:var(--shadow-sm);color:var(--text)}.crisis-resource-card svg{color:var(--green);flex-shrink:0;margin-top:2px}.crisis-resource-card strong{margin-bottom:.2rem;font-family:Inter,system-ui,sans-serif;font-size:.875rem;display:block}.crisis-resource-card span{color:var(--muted);font-family:Inter,system-ui,sans-serif;font-size:.8rem}.podcasts-page{max-width:820px}.podcasts-header{text-align:center;margin-bottom:1.75rem;padding-top:.5rem}.podcasts-header-eyebrow{letter-spacing:.07em;text-transform:uppercase;color:var(--amber);align-items:center;gap:.4rem;margin-bottom:.75rem;font-family:Inter,system-ui,sans-serif;font-size:.75rem;font-weight:600;display:inline-flex}.podcasts-header h1{color:var(--text);margin-bottom:.75rem;font-family:Lora,Georgia,serif;font-size:clamp(1.6rem,4vw,2.2rem);font-weight:700}.podcasts-header .page-subtitle{max-width:560px;color:var(--text-secondary);margin:0 auto;font-size:1rem;line-height:1.65}.podcasts-disclaimer{background:var(--bg-elevated);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:2.25rem;padding:.875rem 1.25rem}.podcasts-disclaimer p{color:var(--muted);margin:0;font-size:.82rem;line-height:1.55}.podcasts-grid{flex-direction:column;gap:1.5rem;margin-bottom:3rem;display:flex}.podcast-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:1.75rem;transition:box-shadow .2s,border-color .2s}.podcast-card:hover{border-color:var(--green-border);box-shadow:0 4px 20px #00000012}.podcast-card-header{align-items:flex-start;gap:1rem;margin-bottom:1rem;display:flex}.podcast-card-icon{background:var(--green-soft);width:46px;height:46px;color:var(--green);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;margin-top:2px;display:flex}.podcast-card-title-block{flex:1}.podcast-card-name{color:var(--text);margin-bottom:.2rem;font-family:Lora,Georgia,serif;font-size:1.2rem;font-weight:700;line-height:1.3}.podcast-card-subtitle{color:var(--muted);margin-bottom:.25rem;font-size:.8rem;font-style:italic}.podcast-card-hosts{color:var(--text-secondary);font-family:Inter,system-ui,sans-serif;font-size:.82rem}.podcast-card-tags{flex-wrap:wrap;gap:.4rem;margin-bottom:1rem;display:flex}.podcast-tag{letter-spacing:.02em;border-radius:999px;padding:.2rem .6rem;font-family:Inter,system-ui,sans-serif;font-size:.72rem;font-weight:600;display:inline-block}.podcast-tag--archived{background:var(--bg-elevated);color:var(--muted);border:1px solid var(--border)}.podcast-tag--general{color:#92400e;background:#fef3c7}.podcast-card-desc{color:var(--text-secondary);margin-bottom:1.25rem;font-size:.93rem;line-height:1.68}.podcast-episodes{background:var(--bg-elevated);border-radius:var(--radius-sm);border-left:3px solid var(--green-border);margin-bottom:1.25rem;padding:1rem 1.125rem}.podcast-episodes-label{letter-spacing:.07em;text-transform:uppercase;color:var(--green);margin-bottom:.75rem;font-family:Inter,system-ui,sans-serif;font-size:.72rem;font-weight:700}.podcast-episode{margin-bottom:.75rem}.podcast-episode:last-child{margin-bottom:0}.podcast-episode-title{color:var(--text);margin-bottom:.2rem;font-family:Inter,system-ui,sans-serif;font-size:.88rem;font-weight:600}.podcast-episode-desc{color:var(--muted);font-size:.82rem;line-height:1.55}.podcast-card-links{flex-wrap:wrap;gap:.625rem;display:flex}.podcast-link{border-radius:var(--radius-sm);border:1px solid #0000;align-items:center;gap:.35rem;padding:.4rem .875rem;font-family:Inter,system-ui,sans-serif;font-size:.8rem;font-weight:600;transition:background .15s,color .15s;display:inline-flex}.podcast-link--website{background:var(--green-soft);color:var(--green);border-color:var(--green-border)}.podcast-link--website:hover{background:var(--green);color:#fff}.podcast-link--apple{color:#1e293b;background:#f1f5f9;border-color:#e2e8f0}.podcast-link--apple:hover{color:#fff;background:#1e293b;border-color:#1e293b}.podcast-link--spotify{color:#166534;background:#f0fdf4;border-color:#bbf7d0}.podcast-link--spotify:hover{color:#fff;background:#1db954;border-color:#1db954}.podcasts-suggest{text-align:center;border-top:1px solid var(--border);color:var(--muted);padding:2rem 1rem;font-size:.9rem}.podcasts-suggest p{margin-bottom:.5rem}.podcasts-suggest-link{color:var(--green);font-size:.9rem;font-weight:600;transition:color .15s}.podcasts-suggest-link:hover{color:var(--green-mid)}@media (width<=600px){.podcast-card{padding:1.25rem}.podcast-card-header{gap:.75rem}.podcast-card-links{flex-direction:column}.podcast-link{justify-content:center}}